25/9/2012

25. září 2012 v 21:48 | Skinny star |  Day by day
Snídaně: Bebe dobré ráno (kakaové), Srdíčko
2. svačina: kornspitz se sýrem

Pití: voda, zelený, šalvějový a ovocný čaj
Pohyb: 2 hodiny svižné chůze

Tak že by snad už normální jídelníček? Od té doby co mi tady někdo napsal, že cokoli co sním do 7:00 vždycky spálím, mám takové větší snídaně, to ještě musím nějak zredukovat a byla bych vlastně spokojená...dneska jsem ale hlavně ráda za pohyb, 2 hodinky jsem chodila po lese, šla jsem takovou menší oklikou na rozhlednu do jiné vesnice, vylezla jsem si až nahoru (2x - hodně schodů, proč toho nevyužít), rozložila si tam ekonomiku a učila jsem se - bylo to hrozně fajn, nic vás nerušilo, nelákal vás počítač, sušenky ve skříni - prostě relax, musím to tak dělat častěji!
Taky jsem ráda, že už se mi začínají plnit dny, mám pořád co na práci, takže na nějaké jídlo nezbývá moc času, mohlo by toho být míň, protože moc nestíhám, ale je to fajn :))
Koupila jsem si do školy zelené čaje, které hodlám pít po litrech - spouuusta energie :))

Držte se kočky! :*

Vysoko nad zemí...:))
 


Komentáře

1 charlotte | Web | 25. září 2012 v 23:24 | Reagovat

wow, no moc jsi toho tedy neměla! :oP

2 Liné | Web | 25. září 2012 v 23:25 | Reagovat

Souhlasím s tebou- když sedím celý prázdniny doba, tak myslím na jídlo, pokouší mě a nakonec si stejně něco dám.. Zato teď nemám skoro vůbec čas a jím jen když mám :) Procházku ti schvalujju, taky to dělám :D

3 Marla | Web | 26. září 2012 v 11:32 | Reagovat

taky se ráda učím venku, člověka nic nerozptyluje :) jídelníček nádherný :-*

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Segway is really easy to use! It is so intuitive that it feels like an extension of the human body. To understand why, consider this: if you stand up and lean forward, so that you are out of balance, you will intuitively put your leg forward. Segway works the same way: to move forward or backward, the rider just leans slightly in such direction, and Segway will follow your movements. It is also easy to turn right or left, since the rider just has to push respectively Segway’s handlebar.

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